Finding Balance and Resilience While Caring for a Parent’s Mental Health with Rahshaana Green
“The first barrier is breaking the pattern of putting your head down, acknowledging that it’s okay to ask for help to get that assistance, that it doesn’t make you lesser than, it doesn’t make you less capable.”
No Colon, Still Rollin' with Rebecca Babcock
“I basically decided for myself that this disease was not going to define me.”
Finding The Strength to Survive Cancer and Help Others with Michelle Lepp
“Something about that moment was just like, the light shining on me like, 'Wait a minute, I am no longer a cancer patient, I can walk away from this, and made me be able to look back and acknowledge the experience and acknowledge, yes, there was definitely a chance of a different outcome.”
Surviving Trauma and Fueling Yourself to Help Others with Gina de la Chesnaye
“Even now, to this day, as a woman and as a survivor of sexual abuse, I am enraged that it still happens, and I’m enraged that my children have to deal with it. And there’s nothing I can do about it.”
Starting Life Over with Ellen Greenberg
“I was never going to let one thing be the most important thing in my life.”
Moving Beyond Surviving to Thriving with Yolanda Colon
“I am taking active steps to live the life that I want to live.”
Approaching Your Fears with Courage and Stretching Yourself with Christina Chiu
“For all the mothers who are going to hear this, I think it's so important that, when you feel like something's not right, you may not have the actual proof that something's not right, but you should follow up on it.”
Rising Above Life’s Challenges to Follow a New Passion with Kathy Casey
“It was a difficult marriage and a difficult divorce, but I think both did set me up for what I would become in later life.”
Becoming a Vessel of Compassion and Understanding with Sari Velar
“There's a certain healing aspect to being open and raw and vulnerable. And I think it's a beautiful healing thing for all of us.”
Emerging from Challenges with Courage and Resilience with Roni Jackson
“I learned that I have to prioritize what is most important to me, and always put that at the forefront.”
Thriving After Illness with Dr. Susan Lovelle
“Whatever it is that floats your boat, that makes and brings joy into your life, is what you need to be doing, especially at this stage in life.”
Developing a Life-long Devotion to Nurturing Others with Dr. Karen Lee
“I really enjoyed taking care of people, and I think I was meant to take care of people. ”
Having the Courage to Make a Life-Altering Sacrifice with Coco Cohen
“That made me want my daughter to know me as a person. And to make sure that I was a person outside of just being a mother.”
Stepping Out of the Shadow of Tragedy with Liz Bailey
“Anger is actually a normal part of grieving, even when someone doesn't commit suicide because you're angry with someone for leaving you behind.”
Creating a Happy and Purposeful Life with Meta Wagner
“Writers are the most neurotic among the different artists. And the things we say to ourselves are so awful and so damaging, and so absurd and ridiculous.”
Life Lessons Learned through Immense Loss with Judy Glassman
“I ultimately, really, completely healed myself with yoga.”
Forging Your Own Path to Happiness with Carly Hunter
“I found that it is best when things are challenging to sort of let it be and know that better days are ahead.”
Finding Peace and Purpose in a Journey through Healing with Dana Heller
“There's something beyond strength to be able to face that and face it in a way where you then just start to live your life managing this part of your life, and not letting it become the whole of your life.”
Leaving Law for the Spiritual Awakening of Yoga with Yanti Amos
“I grew to really love and understand yoga, on not just a physical level, but I saw it as a spiritual awakening.”
Expressing the Fullness of Who You Are with Kim Thai
“I don't want to be put into a box, I don't like want to have to restrain my identity in any way, whether it's my sexual identity, or my racial identity, my gender, whenever in order to fit a system that may or may not be able to really let me express the fullness of who I am.”