Navigating Post Traumatic Growth with Eden Grimaldi

Eden Grimaldi, founder and owner of PR and branding company, MediaCraft, joins Yuliana in this Phoenix Tales episode. Both will take the listeners on the journey of the most challenging year in her life and to demonstrate how she became unstoppable after facing those challenges. Her fearlessness, resolve and optimism, despite going through a traumatic period, is so inspiring and today she speaks about how her post traumatic growth involved developing these very qualities.

Eden begins the conversation by describing the events that led up to her cancer diagnosis - dying parents, a hellacious divorce, and an economic crash. She then talks about how she was an adultified child who had to learn to do everything herself and how those events led up to her breakdown. Eden describes herself as a confident person, but her confidence and fearlessness became powerful after going through a traumatic time. She also discusses her company, MediaCraft, the growth and future of the company, and gives advice to those facing various challenges to always ask for help, never fear, and build up confidence. The episode concludes with Eden describing the song that she feels best describes her life as a fighter. Fearless, confident, and optimistic, Eden teaches us here today that, when life gives you lemons, you make the best lemonade on the planet.

 

Episode Highlights: 

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  • Eden’s post traumatic growth after her cancer diagnosis.

  • The stressful events that led up to Eden’s diagnosis

  • How childhood adultification impacts lives.

  • How post traumatic growth reflects in your life personally and professionally.

  • Navigating your nervous system and managing stress after a life-threatening event.

  • How MediaCraft is aiding the visibility of businesses.

  • Looking to the future of MediaCraft post-COVID.

  • Eden’s advice to those facing challenges.

  • Living your life in kodachrome.

  • How to overcome your fear and build your confidence.

  • The one song that describes Eden’s life

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Living a Regret-Free Life with Erica Mather

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Overcoming an Eating Disorder in the Fitness Industry with Amanda Murdock Global Head of Content at Fitxr